How to Choose Fitness Trackers For Health Monitoring

Set up a fitness tracker, wear it correctly, review health metrics, and spot when readings need a closer look.

MedWatch Alert: FDA Requires Safety Labeling Changes For Glucagon-Like Peptide-1 Receptor Agonists (GLP-1 RAs) Due To Potential Increased Risk Of Rare But Serious Eye Condition: FDA Safety Communication

The FDA is requiring GLP-1 drug labels to warn of a potential increased risk of rare NAION, which can cause sudden, painless vision loss.

13 Best Heatwave Cooling Products for Personal Relief in 2027

Compare 13 heatwave cooling products, from towels and wraps to fans and cooling blankets, and find the right fit for outdoor relief, sleep, or home use.

Subtle Changes In Deep Sleep Before Alzheimer’s Symptoms Appear

A 116-person study found differences in slow-wave power and shape across Alzheimer’s stages, including among cognitively unimpaired adults with amyloid biomarkers.

A Nutritionist Reveals The Fiber Mistake Most People Don’t Realize They’re Making—and An Easy Way To Fix It

Nutritionist Natalie Rouse says relying on a few high-fiber foods can limit fiber variety, even when someone meets a daily intake target.

More Women On Testosterone; Hormone Patch Updates; Drug-Induced Bone Loss

A report highlights rising testosterone prescribing among women, FDA label changes for menopause patches and medicines linked to bone loss.

Could Eating More Mushrooms Help Protect Your Brain As You Age?

A review finds promising links between mushroom-derived ergothioneine and brain health, but human evidence does not show it prevents dementia.

15 Best Electric Foot Massagers for Neuropathy in 2027

Compare 15 electric foot massagers for neuropathy, including shiatsu, EMS, TENS, heat, and cooling options, with guidance for choosing safely.

The Next Fitness Revolution Could Be Happening While You Sleep

Garmin is promoting sleep tracking and recovery tools, including Sleep Score, Sleep Coach and Sleep Alignment, as part of a broader fitness approach.

15 Best Rapid Antigen Test Kits for Home Use in 2027

Compare 15 rapid antigen test kits for COVID-19, flu, and RSV by test coverage, kit size, ease of use, and the needs each best serves.