RSV Hospitalization May Be Taking A Surprising Mortality Toll, CDC Finds

A CDC analysis of 18,301 RSV hospitalizations found 8.6% of patients died in hospital or within 30 days of discharge from 2014 to 2024.

15 Best Electrolyte Powder Supplements for Everyday Hydration in 2027

Compare 15 electrolyte powder supplements by sodium, serving format, flavor range, and sugar content to find a fit for workouts or daily hydration.

A Podiatrist Says These Are The Three Most Common Injuries Walkers And Runners Encounter—here’s How To Spot The Symptoms And Reduce The Risk

Podiatrist Steven Thomas describes signs of plantar fasciitis, Achilles tendinopathy and toenail trauma, plus ways walkers and runners can reduce risk.

Can You Get Up From The Floor Without Using Your Hands? Here’s Why It’s Bad News If You Can’t And What To Do About It

A fitness test asks whether you can rise from the floor without your hands. Here’s what the test measures, what research found and a coach’s drill.

Build Core Strength With This No-equipment 10-Minute Beginner-friendly Pilates Workout

Fit&Well outlines a no-equipment, 10-minute beginner Pilates routine by instructor Andrew Griffiths, with six moves and advice on frequency.

Type Of Menopause Hormone Therapy Tied To Small Autoimmune Disease Risk

A retrospective study found a small difference in autoimmune disease incidence between estrogen-only and combined menopause hormone therapy users.

Dehydration, UTIs And Cognitive Health: Getting Enough To Drink Is Complicated For People With Brain Disorders

A report explains how dementia and Parkinson’s can complicate hydration and why sudden confusion in older adults may need medical assessment.

15 Best Magnesium Glycinate Supplements for Everyday Use in 2027

Compare 15 magnesium glycinate supplements by dose, serving format, capsule count, and ease of choosing the right fit for your routine.

Healthy Raisins: Raisin’ The Bar

A nutrition report reviews raisins’ fiber and nutrients, research on gut bacteria and diet quality, and practical tips for buying and storing them.

ADHD Drugs May Alleviate Menopausal Brain Fog

A small review found ADHD drugs improved women’s self-rated executive function, but not objective cognitive tests. Larger trials are needed.