A bitter pill: are you wasting your money on supplements?
Most supplements offer minimal benefits for healthy individuals. This article examines what is confirmed and what remains uncertain about supplement efficacy.
New microwave frying method could make french fries much healthier
A new microwave-based frying method promises to reduce fat content in French fries, potentially transforming fast food nutrition. Details are still emerging.
Public health coverage worldwide has increased sharply, with mentions rising over eightfold in recent monitoring, signaling heightened focus on health issues globally.
Rice bran compound may help ease irritable bowel symptoms
New research suggests ferulic acid from rice bran can decrease gut muscle contractions, potentially aiding IBS treatment. Human effects are still under investigation.
