Washington State Resident Dies From Bird Flu Following Exposure To Infected Cattle

A Yakima County resident died after contracting H5N1 following exposure to infected dairy cattle, county officials said. The CDC says public risk remains low.

When Drinking Stopped Being Fun And Why I Quit

A Tiny Buddha contributor reflects on quitting alcohol after blackouts, anxiety and concern about being available to her children.

RootStim Recalls Minoxidil Hair Regrowth Treatment Bottles Due To Risk Of Serious Injury Or Death From Child Poisoning; Violate Mandatory Standard For Child-Resistant Packaging

The CPSC says RootStim minoxidil bottles violate child-resistant packaging rules and pose a risk of serious injury or death if children ingest them.

8 Best Light Therapy Glasses for Sleep in 2027

Compare eight light therapy glasses for sleep, with picks for everyday use, portability, beginner-friendly routines, and circadian support.

Vitality Works Inc. Recalls 365 Whole Foods Market Ashwagandha Capsules Sold Nationwide Due To Potential Salmonella Contamination

Vitality Works recalled one lot of 365 Whole Foods Market ashwagandha capsules nationwide over potential Salmonella contamination. No illnesses reported.

Want A Leg Workout Without Squats? Try This Five-move Pilates Sequence At Home

Fit&Well shares a five-exercise, at-home Pilates leg sequence from instructor Lottie Anderson, with two rounds of 8 to 12 reps per side.

Eating Walnuts Was Linked To Higher IgG Levels, But What Does That Mean For Health?

A WAHA trial analysis found about 6% higher total IgG after two years of daily walnuts, but the health significance is unknown.

Do We Diagnose Too Much Normal Distress?

Psychiatrist Devina Wadhwa argues that grief and other distress need careful assessment, while warning that life events do not rule out mental illness.

15 Best Weighted Blankets for Better Sleep in 2027

Compare 15 weighted blankets for better sleep, from breathable cotton and cooling designs to cozy fleece options, with practical advice for choosing.

Menopause Can Affect Your Heart Health—here Are Three Symptoms A Cardiologist Says Women Should Never Ignore

A cardiologist says new chest discomfort, unusual breathlessness and persistent palpitations merit attention during menopause.