A Sports Dietitian Shares Her ALDI Grocery List For Making Healthy Meals

Registered sports dietitian Roxana Ehsani recommends five ALDI staples for building convenient meals with protein, fiber and other nutrients.

Pennsylvania’s Aging Prisons Weren’t Built For Today’s Extreme Weather—leaving Women And Seniors At Risk

A Nature Communications study links extreme heat and cold to higher death and medical-care rates in Pennsylvania prisons over 20 years.

Wisdom Doesn’t Care Where It Comes From

A Sixty and Me essay reflects on lessons drawn from mistakes, relationships and aging, rather than only from traditional authorities.

Adult ADHD; Encouraging Advance Care Planning; Hospital Closures In The U.S.

A Texas Tech health podcast reviews adult ADHD, hospital closure patterns and an advance care planning study involving older adults with serious illness.

Could This Supplement Help You Shake Off A Cold Sooner? The Evidence Is “Promising”, Says This Registered Dietitian

A Cochrane review suggests zinc may shorten cold symptoms by about two days, but evidence is low-certainty and high doses carry risks.

5 Best Home Massage Chairs in 2027

Compare five home massage chairs by track coverage, massage controls, fit, setup, and comfort to find the right chair for your room and routine.

usOpal Recalls Xalirium Portable Bed Rails Due To Risk Of Serious Injury Or Death From Entrapment And Asphyxiation; Violate Mandatory Standard For Adult Portable Bed Rails

The CPSC says Xalirium portable bed rails violate the mandatory adult bed-rail standard and may pose entrapment and asphyxiation risks.

Should You Be Wary Of Sulfites?

Sulfites preserve foods and drinks and are safe for most people, but they can trigger breathing symptoms in some people, particularly those with asthma.

13 Best Weighted Sleep Masks for Blackout Comfort in 2027

Compare 13 weighted sleep masks for pressure, blackout coverage, eye comfort, and travel. Find the right style for your sleep habits.

Ennoble Care Expands Into 5 New States, Eyes 10 More In Push To Tackle ‘Care Deserts’

Ennoble Care entered five states in September and plans to expand into about 10 more, while pursuing new payment and care models.