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Type Of Menopause Hormone Therapy Tied To Small Autoimmune Disease Risk

Type Of Menopause Hormone Therapy Tied To Small Autoimmune Disease Risk

A retrospective study found a small difference in autoimmune disease incidence between estrogen-only and combined menopause hormone therapy users.
Dehydration, UTIs And Cognitive Health: Getting Enough To Drink Is Complicated For People With Brain Disorders

Dehydration, UTIs And Cognitive Health: Getting Enough To Drink Is Complicated For People With Brain Disorders

A report explains how dementia and Parkinson’s can complicate hydration and why sudden confusion in older adults may need medical assessment.
15 Best Magnesium Glycinate Supplements for Everyday Use in 2027

15 Best Magnesium Glycinate Supplements for Everyday Use in 2027

Compare 15 magnesium glycinate supplements by dose, serving format, capsule count, and ease of choosing the right fit for your routine.
Healthy Raisins: Raisin’ The Bar

Healthy Raisins: Raisin’ The Bar

A nutrition report reviews raisins’ fiber and nutrients, research on gut bacteria and diet quality, and practical tips for buying and storing them.
ADHD Drugs May Alleviate Menopausal Brain Fog

ADHD Drugs May Alleviate Menopausal Brain Fog

A small review found ADHD drugs improved women’s self-rated executive function, but not objective cognitive tests. Larger trials are needed.
Essentials: Developing A Rational Approach To Supplementation For Health & Performance

Essentials: Developing A Rational Approach To Supplementation For Health & Performance

A Huberman Lab Essentials episode reviews supplement decisions for sleep, focus and performance, emphasizing individual needs and testing products separately.
15 Best Foam Rollers for Muscle Recovery in 2027

15 Best Foam Rollers for Muscle Recovery in 2027

Compare 15 foam rollers for muscle recovery by length, firmness, texture, and versatility to find the right fit for your routine.
AI Analysis Of CT Scans Finds 42.9% Of Patients Have Coronary Inflammation

AI Analysis Of CT Scans Finds 42.9% Of Patients Have Coronary Inflammation

A Biograph study found elevated coronary inflammation in 42.9% of asymptomatic, low-risk participants, but its long-term meaning remains uncertain.
The Three Stretches A Physical Therapist Wishes Everyone Would Do To Improve Their Hip Mobility

The Three Stretches A Physical Therapist Wishes Everyone Would Do To Improve Their Hip Mobility

Physical therapist Dr. Marivi Lao recommends three gentle hip stretches, with guidance on timing, form and when to ease off.
What One Great Loss Is Teaching Me About How To Live

What One Great Loss Is Teaching Me About How To Live

A Tiny Buddha essay describes how the sudden death of a close family friend prompted its writer to rethink fear, grief and presence.